3Run Intermediate DVD - 3run Clothing | Parkour | Free Running | Tricking | Acrobatics

3Run Intermediate DVD

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3RUN Intermediate DVD Tutorials

  • You’ve seen the 3Run videos, well now its your turn to step and take the limelight. Learn from the World’s most talented Practitioners and Teachers of Parkour to develop your ability to execute some of the most impressive moves. Including: Aerial, Front flip, Webster, Back tuck, Side flip, Kip up, Cartwheel back tuck, Round off back tuck, Kick the moon, Corkscrew, Aerial twist, Butterfly kick, Butterfly twist, Butterfly twist swing through, Butterfly twist vault, Wallspin, Wallflip, Planche, Swing gainer, Standing gainer.